9.1 km | 01:02:50 | 06:54/km日期: 2019-06-18 18:30 - 平均心率: 171 - 卡路里: 698 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 07'01" / 06'54" / 06'58" / 06'51" / 07'04" / 07'00" / 06'49" / 06'51" / 06'43" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'18") | 1000 / 1000 |
| 2 | | 06'53" (+00'10") | 1000 / 2000 |
| 3 | | 06'58" (+00'15") | 1000 / 3000 |
| 4 | | 06'50" (+00'07") | 1000 / 4000 |
| 5 | | 07'03" (+00'20") | 1000 / 5000 |
| 6 | | 07'00" (+00'17") | 1000 / 6000 |
| 7 | | 06'48" (+00'05") | 1000 / 7000 |
| 8 | | 06'51" (+00'08") | 1000 / 8000 |
| 9 | | 06'43" | 1000 / 9000 |
| 10 | | 07'02" (+00'19") | 91 / 9091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 67.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'54" | 00:13'55" |
| 3 | 06'58" | 00:20'53" |
| 4 | 06'51" | 00:27'44" |
| 5 | 07'04" | 00:34'48" |
| 6 | 07'00" | 00:41'48" |
| 7 | 06'49" | 00:48'37" |
| 8 | 06'51" | 00:55'28" |
| 9 | 06'43" | 01:02'11" |
| 9.1 | 07'06" | 01:02'50" |
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