10.6 km | 01:28:20 | 08:19/km日期: 2019-06-16 05:43 - 卡路里: 551 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 05'37" / 07'28" / 06'57" / 07'22" / 07'40" / 09'02" / 07'20" / 08'42" / 09'35" / 09'43" / 11'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+00'37") | 1000 / 1000 |
2 | | 07'27" (+00'32") | 1000 / 2000 |
3 | | 06'55" | 1000 / 3000 |
4 | | 07'23" (+00'28") | 1000 / 4000 |
5 | | 07'34" (+00'39") | 1000 / 5000 |
6 | | 09'07" (+02'12") | 1000 / 6000 |
7 | | 07'20" (+00'25") | 1000 / 7000 |
8 | | 08'40" (+01'45") | 1000 / 8000 |
9 | | 09'35" (+02'40") | 1000 / 9000 |
10 | | 09'42" (+02'47") | 1000 / 10000 |
11 | | 11'26" (+04'31") | 611 / 10611 |
6月累積里程 : 10.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 07'28" | 00:13'05" |
3 | 06'57" | 00:20'02" |
4 | 07'22" | 00:27'24" |
5 | 07'40" | 00:35'04" |
6 | 09'02" | 00:44'06" |
7 | 07'20" | 00:51'26" |
8 | 08'42" | 01:00'08" |
9 | 09'35" | 01:09'43" |
10 | 09'43" | 01:19'26" |
10.6 | 11'25" | 01:26'25" |