10.0 km | 00:54:07 | 05:24/km日期: 2019-06-18 05:07 - 卡路里: 750 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 06'22" / 05'49" / 05'50" / 05'47" / 05'46" / 05'33" / 05'04" / 05'16" / 04'34" / 04'05" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+02'16") | 1000 / 1000 |
2 | | 05'49" (+01'44") | 1000 / 2000 |
3 | | 05'49" (+01'44") | 1000 / 3000 |
4 | | 05'46" (+01'41") | 1000 / 4000 |
5 | | 05'46" (+01'41") | 1000 / 5000 |
6 | | 05'32" (+01'27") | 1000 / 6000 |
7 | | 05'04" (+00'59") | 1000 / 7000 |
8 | | 05'16" (+01'11") | 1000 / 8000 |
9 | | 04'33" (+00'28") | 1000 / 9000 |
10 | | 04'05" | 1000 / 10000 |
11 | | 04'04" | 7 / 10007 |
6月累積里程 : 391.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'49" | 00:12'11" |
3 | 05'50" | 00:18'01" |
4 | 05'47" | 00:23'48" |
5 | 05'46" | 00:29'34" |
6 | 05'33" | 00:35'07" |
7 | 05'04" | 00:40'11" |
8 | 05'16" | 00:45'27" |
9 | 04'34" | 00:50'01" |
10 | 04'05" | 00:54'06" |
10.0 | 04'24" | 00:54'08" |