13.3 km | 01:52:28 | 08:27/km日期: 2019-06-16 05:41 - 總爬升: 152 m - 卡路里: 741 Cal - 平均步頻: 138 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 06'29" / 06'07" / 06'03" / 06'14" / 06'42" / 07'45" / 14'07" / 08'16" / 10'09" / 09'48" / 12'05" / 06'41" / 08'31" / 11'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'27") | 1000 / 1000 |
2 | | 06'07" (+00'06") | 1000 / 2000 |
3 | | 06'01" | 1000 / 3000 |
4 | | 06'15" (+00'14") | 1000 / 4000 |
5 | | 06'40" (+00'39") | 1000 / 5000 |
6 | | 07'45" (+01'44") | 1000 / 6000 |
7 | | 14'06" (+08'05") | 1000 / 7000 |
8 | | 08'16" (+02'15") | 1000 / 8000 |
9 | | 10'08" (+04'07") | 1000 / 9000 |
10 | | 09'48" (+03'47") | 1000 / 10000 |
11 | | 11'59" (+05'58") | 1000 / 11000 |
12 | | 06'46" (+00'45") | 1000 / 12000 |
13 | | 08'29" (+02'28") | 1000 / 13000 |
14 | | 11'44" (+05'43") | 303 / 13303 |
6月累積里程 : 231.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'07" | 00:12'36" |
3 | 06'03" | 00:18'39" |
4 | 06'14" | 00:24'53" |
5 | 06'42" | 00:31'35" |
6 | 07'45" | 00:39'20" |
7 | 14'07" | 00:53'27" |
8 | 08'16" | 01:01'43" |
9 | 10'09" | 01:11'52" |
10 | 09'48" | 01:21'40" |
11 | 12'05" | 01:33'45" |
12 | 06'41" | 01:40'26" |
13 | 08'31" | 01:48'57" |
13.3 | 11'39" | 01:52'29" |