27.6 km | 04:00:36 | 08:43/km日期: 2019-06-15 04:56 - 總爬升: 657 m - 地點: 金山道院 - 天氣: 晴 - 平均心率: 165 - 卡路里: 1637 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(5)
Pace: 06'40" / 06'34" / 06'19" / 06'12" / 06'23" / 08'04" / 06'36" / 07'40" / 06'19" / 07'04" / 07'21" / 06'47" / 06'31" / 06'27" / 07'53" / 10'04" / 05'46" / 08'16" / 07'55" / 07'48" / 13'41" / 11'02" / 10'15" / 10'36" / 11'56" / 13'53" / 13'53" / 22'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'54") | 1000 / 1000 |
2 | | 06'34" (+00'49") | 1000 / 2000 |
3 | | 06'18" (+00'33") | 1000 / 3000 |
4 | | 06'12" (+00'27") | 1000 / 4000 |
5 | | 06'23" (+00'38") | 1000 / 5000 |
6 | | 08'04" (+02'19") | 1000 / 6000 |
7 | | 06'35" (+00'50") | 1000 / 7000 |
8 | | 07'39" (+01'54") | 1000 / 8000 |
9 | | 06'19" (+00'34") | 1000 / 9000 |
10 | | 07'03" (+01'18") | 1000 / 10000 |
11 | | 07'21" (+01'36") | 1000 / 11000 |
12 | | 06'47" (+01'02") | 1000 / 12000 |
13 | | 06'30" (+00'45") | 1000 / 13000 |
14 | | 06'26" (+00'41") | 1000 / 14000 |
15 | | 07'53" (+02'08") | 1000 / 15000 |
16 | | 10'03" (+04'18") | 1000 / 16000 |
17 | | 05'45" | 1000 / 17000 |
18 | | 08'16" (+02'31") | 1000 / 18000 |
19 | | 07'55" (+02'10") | 1000 / 19000 |
20 | | 07'48" (+02'03") | 1000 / 20000 |
21 | | 13'41" (+07'56") | 1000 / 21000 |
22 | | 11'01" (+05'16") | 1000 / 22000 |
23 | | 10'14" (+04'29") | 1000 / 23000 |
24 | | 10'36" (+04'51") | 1000 / 24000 |
25 | | 11'56" (+06'11") | 1000 / 25000 |
26 | | 13'52" (+08'07") | 1000 / 26000 |
27 | | 13'53" (+08'08") | 1000 / 27000 |
28 | | 22'36" (+16'51") | 561 / 27561 |
高雄林世川
高雄林世川
高雄林世川