| 06:06:21 | 07:19/km日期: 2019-06-15 05:01 - 總爬升: 755 m - 卡路里: 2701 Cal - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 05'09" / 05'46" / 05'54" / 05'54" / 06'22" / 06'56" / 06'35" / 07'04" / 05'40" / 06'02" / 06'00" / 05'55" / 05'51" / 05'51" / 06'09" / 05'52" / 05'51" / 06'43" / 06'46" / 07'19" / 13'54" / 06'49" / 06'33" / 06'14" / 05'44" / 05'57" / 07'09" / 06'28" / 05'45" / 07'38" / 05'51" / 07'53" / 05'45" / 10'58" / 05'53" / 05'41" / 10'46" / 11'15" / 10'18" / 11'47" / 07'23" / 08'43" / 08'31" / 08'54" / 08'56" / 07'41" / 07'31" / 07'40" / 07'17" / 06'27" / 538'20" /
6月累積里程 : 93.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'46" | 00:10'55" |
3 | 05'54" | 00:16'49" |
4 | 05'54" | 00:22'43" |
5 | 06'22" | 00:29'05" |
6 | 06'56" | 00:36'01" |
7 | 06'35" | 00:42'36" |
8 | 07'04" | 00:49'40" |
9 | 05'40" | 00:55'20" |
10 | 06'02" | 01:01'22" |
11 | 06'00" | 01:07'22" |
12 | 05'55" | 01:13'17" |
13 | 05'51" | 01:19'08" |
14 | 05'51" | 01:24'59" |
15 | 06'09" | 01:31'08" |
16 | 05'52" | 01:37'00" |
17 | 05'51" | 01:42'51" |
18 | 06'43" | 01:49'34" |
19 | 06'46" | 01:56'20" |
20 | 07'19" | 02:03'39" |
21 | 13'54" | 02:17'33" |
22 | 06'49" | 02:24'22" |
23 | 06'33" | 02:30'55" |
24 | 06'14" | 02:37'09" |
25 | 05'44" | 02:42'53" |
26 | 05'57" | 02:48'50" |
27 | 07'09" | 02:55'59" |
28 | 06'28" | 03:02'27" |
29 | 05'45" | 03:08'12" |
30 | 07'38" | 03:15'50" |
31 | 05'51" | 03:21'41" |
32 | 07'53" | 03:29'34" |
33 | 05'45" | 03:35'19" |
34 | 10'58" | 03:46'17" |
35 | 05'53" | 03:52'10" |
36 | 05'41" | 03:57'51" |
37 | 10'46" | 04:08'37" |
38 | 11'15" | 04:19'52" |
39 | 10'18" | 04:30'10" |
40 | 11'47" | 04:41'57" |
41 | 07'23" | 04:49'20" |
42 | 08'43" | 04:58'03" |
43 | 08'31" | 05:06'34" |
44 | 08'54" | 05:15'28" |
45 | 08'56" | 05:24'24" |
46 | 07'41" | 05:32'05" |
47 | 07'31" | 05:39'36" |
48 | 07'40" | 05:47'16" |
49 | 07'17" | 05:54'33" |
50 | 06'27" | 06:01'00" |
50.1 | 56'51" | 06:06'23" |