58.8 km | 07:48:39 | 07:58/km日期: 2019-06-09 05:00 - 總爬升: 1714 m - 卡路里: 3176 Cal - 平均步頻: 140 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(3)
Pace: 06'08" / 06'56" / 06'31" / 07'03" / 08'03" / 07'18" / 06'22" / 07'05" / 06'19" / 06'29" / 07'25" / 06'34" / 05'06" / 06'31" / 09'03" / 07'13" / 08'50" / 06'34" / 05'54" / 06'19" / 07'13" / 05'36" / 05'58" / 06'27" / 08'25" / 07'39" / 07'05" / 07'13" / 08'07" / 11'10" / 06'04" / 05'38" / 06'05" / 05'59" / 07'09" / 12'19" / 11'46" / 09'43" / 09'04" / 09'02" / 07'26" / 07'07" / 06'05" / 06'22" / 07'54" / 08'26" / 09'08" / 07'25" / 08'30" / 08'18" / 07'00" / 06'43" / 06'33" / 06'16" / 08'08" / 06'28" / 07'04" / 07'41" / 40'05" / 00'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'58") | 996 / 996 |
2 | | 06'55" (+01'49") | 998 / 1995 |
3 | | 06'31" (+01'25") | 1000 / 2995 |
4 | | 07'05" (+01'59") | 1006 / 4002 |
5 | | 08'01" (+02'55") | 1002 / 5005 |
6 | | 07'19" (+02'13") | 1008 / 6014 |
7 | | 06'22" (+01'16") | 1004 / 7018 |
8 | | 07'02" (+01'56") | 1002 / 8021 |
9 | | 06'19" (+01'13") | 995 / 9016 |
10 | | 06'27" (+01'21") | 1002 / 10019 |
11 | | 07'27" (+02'21") | 999 / 11018 |
12 | | 06'28" (+01'22") | 1009 / 12027 |
13 | | 05'06" | 996 / 13024 |
14 | | 06'31" (+01'25") | 1004 / 14029 |
15 | | 09'04" (+03'58") | 1012 / 15041 |
16 | | 07'19" (+02'13") | 1003 / 16045 |
17 | | 08'44" (+03'38") | 1003 / 17049 |
18 | | 06'27" (+01'21") | 990 / 18040 |
19 | | 05'54" (+00'48") | 1009 / 19049 |
20 | | 06'18" (+01'12") | 1005 / 20055 |
21 | | 07'09" (+02'03") | 1012 / 21068 |
22 | | 05'36" (+00'30") | 990 / 22059 |
23 | | 06'09" (+01'03") | 1009 / 23068 |
24 | | 06'24" (+01'18") | 1002 / 24071 |
25 | | 08'14" (+03'08") | 1006 / 25077 |
26 | | 07'42" (+02'36") | 1002 / 26079 |
27 | | 07'05" (+01'59") | 997 / 27077 |
28 | | 07'29" (+02'23") | 1016 / 28094 |
29 | | 08'47" (+03'41") | 991 / 29085 |
30 | | 10'05" (+04'59") | 1001 / 30087 |
31 | | 06'02" (+00'56") | 1013 / 31101 |
32 | | 05'42" (+00'36") | 1002 / 32103 |
33 | | 06'15" (+01'09") | 1015 / 33118 |
34 | | 05'53" (+00'47") | 1004 / 34123 |
35 | | 07'07" (+02'01") | 1003 / 35126 |
36 | | 12'57" (+07'51") | 998 / 36124 |
37 | | 11'54" (+06'48") | 1005 / 37130 |
38 | | 09'25" (+04'19") | 1013 / 38143 |
39 | | 08'40" (+03'34") | 991 / 39135 |
40 | | 08'53" (+03'47") | 1000 / 40136 |
41 | | 07'41" (+02'35") | 1010 / 41147 |
42 | | 06'45" (+01'39") | 1025 / 42172 |
43 | | 06'16" (+01'10") | 999 / 43172 |
44 | | 06'19" (+01'13") | 1001 / 44173 |
45 | | 07'58" (+02'52") | 1013 / 45187 |
46 | | 08'52" (+03'46") | 999 / 46186 |
47 | | 09'01" (+03'55") | 1006 / 47192 |
48 | | 07'01" (+01'55") | 1001 / 48194 |
49 | | 08'20" (+03'14") | 1008 / 49203 |
50 | | 08'46" (+03'40") | 1006 / 50209 |
51 | | 06'30" (+01'24") | 989 / 51199 |
52 | | 06'41" (+01'35") | 1014 / 52213 |
53 | | 06'29" (+01'23") | 993 / 53206 |
54 | | 07'16" (+02'10") | 1015 / 54222 |
55 | | 07'16" (+02'10") | 1005 / 55227 |
56 | | 06'30" (+01'24") | 1007 / 56235 |
57 | | 06'57" (+01'51") | 1000 / 57235 |
58 | | 08'02" (+02'56") | 1008 / 58244 |
59 | | 47'07" (+42'01") | 814 / 59058 |
基隆戴慶祥