5.0 km | 00:46:46 | 09:16/km日期: 2019-06-02 17:13 - 地點: 花崗田徑場 - 卡路里: 354 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 77%
Pace: 08'54" / 08'58" / 09'38" / 09'32" / 09'16" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'43" (+00'02") | 498 / 498 |
2 | | 09'01" (+00'20") | 504 / 1002 |
3 | | 08'41" | 488 / 1491 |
4 | | 09'00" (+00'19") | 506 / 1997 |
5 | | 09'58" (+01'17") | 501 / 2498 |
6 | | 09'24" (+00'43") | 508 / 3006 |
7 | | 09'45" (+01'04") | 497 / 3504 |
8 | | 09'20" (+00'39") | 501 / 4005 |
9 | | 08'46" (+00'05") | 507 / 4512 |
10 | | 09'35" (+00'54") | 501 / 5014 |
11 | | 09'54" (+01'13") | 28 / 5043 |
6月累積里程 :
11.08 km ![](images/shoe.png)
Mizuno WAVE RIDER 20 累積 :
225.5 kmAndroid - asus ASUS_Z016D 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 08'58" | 00:17'52" |
3 | 09'38" | 00:27'30" |
4 | 09'32" | 00:37'02" |
5 | 09'16" | 00:46'18" |
5.0 | 06'32" | 00:46'35" |