10.1 km | 01:31:57 | 09:04/km日期: 2019-05-12 07:00 - 卡路里: 169 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 80%
Pace: 07'40" / 09'34" / 08'35" / 10'13" / 08'49" / 09'52" / 08'24" / 09'00" / 09'17" / 08'50" / 12'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" | 1000 / 1000 |
| 2 | | 09'33" (+01'53") | 1000 / 2000 |
| 3 | | 08'35" (+00'55") | 1000 / 3000 |
| 4 | | 10'12" (+02'32") | 1000 / 4000 |
| 5 | | 08'48" (+01'08") | 1000 / 5000 |
| 6 | | 09'52" (+02'12") | 1000 / 6000 |
| 7 | | 08'24" (+00'44") | 1000 / 7000 |
| 8 | | 08'59" (+01'19") | 1000 / 8000 |
| 9 | | 09'17" (+01'37") | 1000 / 9000 |
| 10 | | 08'49" (+01'09") | 1000 / 10000 |
| 11 | | 12'28" (+04'48") | 138 / 10138 |
5月累積里程 : 34.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 09'34" | 00:17'14" |
| 3 | 08'35" | 00:25'49" |
| 4 | 10'13" | 00:36'02" |
| 5 | 08'49" | 00:44'51" |
| 6 | 09'52" | 00:54'43" |
| 7 | 08'24" | 01:03'07" |
| 8 | 09'00" | 01:12'07" |
| 9 | 09'17" | 01:21'24" |
| 10 | 08'50" | 01:30'14" |
| 10.1 | 12'25" | 01:31'57" |
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