22.3 km | 03:20:16 | 08:58/km日期: 2019-06-02 07:41 - 卡路里: 1205 Cal - 總步數: 23096 - 平均步頻: 115 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 67%
Pace: 07'36" / 07'40" / 07'30" / 08'44" / 07'49" / 08'19" / 07'13" / 08'13" / 07'57" / 10'07" / 13'05" / 11'15" / 06'52" / 08'13" / 09'23" / 07'36" / 10'54" / 08'59" / 09'26" / 11'03" / 09'02" / 09'42" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'36" (+00'45") | 1008 / 1008 | 174 / 75 |
2 | | 07'33" (+00'42") | 1005 / 2013 | 171 / 77 |
3 | | 07'30" (+00'39") | 1008 / 3022 | 180 / 73 |
4 | | 08'36" (+01'45") | 1006 / 4029 | 149 / 77 |
5 | | 07'49" (+00'58") | 1007 / 5036 | 168 / 75 |
6 | | 08'15" (+01'24") | 1006 / 6043 | 151 / 79 |
7 | | 07'12" (+00'21") | 1004 / 7047 | 180 / 77 |
8 | | 08'09" (+01'18") | 1005 / 8053 | 165 / 74 |
9 | | 07'52" (+01'01") | 1007 / 9060 | 161 / 78 |
10 | | 10'06" (+03'15") | 1005 / 10066 | 66 / 149 |
11 | | 13'12" (+06'21") | 1008 / 11074 | 64 / 116 |
12 | | 10'49" (+03'58") | 1014 / 12089 | 65 / 140 |
13 | | 06'51" | 1001 / 13090 | 180 / 80 |
14 | | 08'23" (+01'32") | 1007 / 14097 | 125 / 94 |
15 | | 09'10" (+02'19") | 1006 / 15103 | 122 / 89 |
16 | | 07'30" (+00'39") | 1002 / 16106 | 176 / 75 |
17 | | 10'49" (+03'58") | 1004 / 17110 | 88 / 104 |
18 | | 09'03" (+02'12") | 1006 / 18117 | 94 / 116 |
19 | | 09'22" (+02'31") | 1008 / 19125 | 87 / 122 |
20 | | 10'54" (+04'03") | 1009 / 20134 | 54 / 167 |
21 | | 08'57" (+02'06") | 1000 / 21135 | 62 / 179 |
22 | | 09'46" (+02'55") | 1001 / 22136 | 38 / 262 |
23 | | 10'21" (+03'30") | 331 / 22468 | 20 / 473 |
6月累積里程 :
147.74 km MW Watch 上傳(省電模式) | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'40" | 00:15'16" |
3 | 07'30" | 00:22'46" |
4 | 08'44" | 00:31'30" |
5 | 07'49" | 00:39'19" |
6 | 08'19" | 00:47'38" |
7 | 07'13" | 00:54'51" |
8 | 08'13" | 01:03'04" |
9 | 07'57" | 01:11'01" |
10 | 10'07" | 01:21'08" |
11 | 13'05" | 01:34'13" |
12 | 11'15" | 01:45'28" |
13 | 06'52" | 01:52'20" |
14 | 08'13" | 02:00'33" |
15 | 09'23" | 02:09'56" |
16 | 07'36" | 02:17'32" |
17 | 10'54" | 02:28'26" |
18 | 08'59" | 02:37'25" |
19 | 09'26" | 02:46'51" |
20 | 11'03" | 02:57'54" |
21 | 09'02" | 03:06'56" |
22 | 09'42" | 03:16'38" |
22.3 | 10'58" | 03:20'16" |