21.0 km | 02:40:11 | 07:36/km日期: 2019-05-26 05:35 - 卡路里: 1347 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 08'10" / 09'30" / 07'33" / 10'14" / 13'37" / 10'41" / 12'56" / 09'33" / 15'35" / 07'08" / 05'50" / 05'59" / 10'46" / 07'19" / 06'41" / 08'12" / 17'51" / 07'52" / 07'45" / 08'49" / 10'13" / 162'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'53" (+03'22") | 950 / 950 |
2 | | 09'09" (+03'38") | 950 / 1900 |
3 | | 07'31" (+02'00") | 950 / 2849 |
4 | | 08'02" (+02'31") | 950 / 3800 |
5 | | 08'04" (+02'33") | 950 / 4750 |
6 | | 09'39" (+04'08") | 950 / 5700 |
7 | | 08'09" (+02'38") | 950 / 6650 |
8 | | 08'30" (+02'59") | 950 / 7600 |
9 | | 07'36" (+02'05") | 950 / 8550 |
10 | | 06'34" (+01'03") | 950 / 9500 |
11 | | 06'34" (+01'03") | 950 / 10450 |
12 | | 05'31" | 950 / 11399 |
13 | | 06'26" (+00'55") | 950 / 12349 |
14 | | 07'04" (+01'33") | 950 / 13299 |
15 | | 07'45" (+02'14") | 950 / 14249 |
16 | | 06'20" (+00'49") | 950 / 15199 |
17 | | 06'08" (+00'37") | 950 / 16149 |
18 | | 07'23" (+01'52") | 950 / 17099 |
19 | | 07'49" (+02'18") | 950 / 18049 |
20 | | 07'44" (+02'13") | 950 / 18999 |
21 | | 07'01" (+01'30") | 950 / 19949 |
22 | | 08'16" (+02'45") | 950 / 20899 |
23 | | 15'58" (+10'27") | 134 / 21034 |
5月累積里程 : 80.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 09'30" | 00:17'40" |
3 | 07'33" | 00:25'13" |
4 | 10'14" | 00:35'27" |
5 | 13'37" | 00:49'04" |
6 | 10'41" | 00:59'45" |
7 | 12'56" | 01:12'41" |
8 | 09'33" | 01:22'14" |
9 | 15'35" | 01:37'49" |
10 | 07'08" | 01:44'57" |
11 | 05'50" | 01:50'47" |
12 | 05'59" | 01:56'46" |
13 | 10'46" | 02:07'32" |
14 | 07'19" | 02:14'51" |
15 | 06'41" | 02:21'32" |
16 | 08'12" | 02:29'44" |
17 | 17'51" | 02:47'35" |
18 | 07'52" | 02:55'27" |
19 | 07'45" | 03:03'12" |
20 | 08'49" | 03:12'01" |
21 | 10'13" | 03:22'14" |
21.0 | 161'56" | 03:27'46" |