12.6 km | 01:23:26 | 06:38/km日期: 2019-05-30 19:27 - 平均心率: 134 - 卡路里: 563 Cal - 平均步頻: 198 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'58" / 06'47" / 06'37" / 06'42" / 06'50" / 07'06" / 06'24" / 06'29" / 06'47" / 06'36" / 06'28" / 06'27" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'34") | 1000 / 1000 |
| 2 | | 06'46" (+00'23") | 1000 / 2000 |
| 3 | | 06'37" (+00'14") | 1000 / 3000 |
| 4 | | 06'41" (+00'18") | 1000 / 4000 |
| 5 | | 06'50" (+00'27") | 1000 / 5000 |
| 6 | | 06'50" (+00'27") | 1000 / 6000 |
| 7 | | 06'23" | 1000 / 7000 |
| 8 | | 06'28" (+00'05") | 1000 / 8000 |
| 9 | | 06'47" (+00'24") | 1000 / 9000 |
| 10 | | 06'36" (+00'13") | 1000 / 10000 |
| 11 | | 06'28" (+00'05") | 1000 / 11000 |
| 12 | | 06'26" (+00'03") | 1000 / 12000 |
| 13 | | 06'20" | 554 / 12554 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 269.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'47" | 00:13'45" |
| 3 | 06'37" | 00:20'22" |
| 4 | 06'42" | 00:27'04" |
| 5 | 06'50" | 00:33'54" |
| 6 | 07'06" | 00:41'00" |
| 7 | 06'24" | 00:47'24" |
| 8 | 06'29" | 00:53'53" |
| 9 | 06'47" | 01:00'40" |
| 10 | 06'36" | 01:07'16" |
| 11 | 06'28" | 01:13'44" |
| 12 | 06'27" | 01:20'11" |
| 12.6 | 06'20" | 01:23'42" |
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