21.2 km | 06:18:39 | 17:53/km日期: 2019-05-30 05:42 - 總爬升: 1171 m - 卡路里: 1142 Cal - 總步數: 5336 - 平均步頻: 14 - 平均步幅: 396 cm - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 09'49" / 17'27" / 15'03" / 18'14" / 26'23" / 20'29" / 23'38" / 20'48" / 18'38" / 21'04" / 25'53" / 14'18" / 17'55" / 20'10" / 13'56" / 15'35" / 18'07" / 15'25" / 15'35" / 16'31" / 10'44" / 18'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'48" | 1000 / 1000 | 4 / 2175 |
2 | | 17'24" (+07'36") | 1002 / 2003 | 5 / 963 |
3 | | 14'59" (+05'11") | 1003 / 3007 | 15 / 444 |
4 | | 18'11" (+08'23") | 1002 / 4009 | 7 / 737 |
5 | | 26'28" (+16'40") | 1006 / 5016 | 10 / 370 |
6 | | 20'09" (+10'21") | 1003 / 6019 | 14 / 338 |
7 | | 23'37" (+13'49") | 1004 / 7023 | 18 / 224 |
8 | | 20'45" (+10'57") | 1003 / 8026 | 15 / 319 |
9 | | 18'28" (+08'40") | 1009 / 9036 | 3 / 1442 |
10 | | 21'05" (+11'17") | 1000 / 10037 | 19 / 241 |
11 | | 26'14" (+16'26") | 1007 / 11044 | 31 / 121 |
12 | | 13'42" (+03'54") | 1005 / 12049 | 15 / 469 |
13 | | 17'50" (+08'02") | 1006 / 13055 | 6 / 867 |
14 | | 19'53" (+10'05") | 1005 / 14061 | 9 / 513 |
15 | | 13'57" (+04'09") | 1000 / 15062 | 7 / 1000 |
16 | | 15'35" (+05'47") | 1005 / 16067 | 14 / 444 |
17 | | 17'58" (+08'10") | 1007 / 17074 | 13 / 419 |
18 | | 15'19" (+05'31") | 1000 / 18075 | 28 / 227 |
19 | | 15'39" (+05'51") | 1010 / 19086 | 22 / 277 |
20 | | 16'14" (+06'26") | 1000 / 20086 | 13 / 442 |
21 | | 10'42" (+00'54") | 1002 / 21089 | 3 / 2507 |
22 | | 18'05" (+08'17") | 159 / 21248 | 6 / 885 |
5月累積里程 : 235.32 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'49" | 00:09'49" |
2 | 17'27" | 00:27'16" |
3 | 15'03" | 00:42'19" |
4 | 18'14" | 01:00'33" |
5 | 26'23" | 01:26'56" |
6 | 20'29" | 01:47'25" |
7 | 23'38" | 02:11'03" |
8 | 20'48" | 02:31'51" |
9 | 18'38" | 02:50'29" |
10 | 21'04" | 03:11'33" |
11 | 25'53" | 03:37'26" |
12 | 14'18" | 03:51'44" |
13 | 17'55" | 04:09'39" |
14 | 20'10" | 04:29'49" |
15 | 13'56" | 04:43'45" |
16 | 15'35" | 04:59'20" |
17 | 18'07" | 05:17'27" |
18 | 15'25" | 05:32'52" |
19 | 15'35" | 05:48'27" |
20 | 16'31" | 06:04'58" |
21 | 10'44" | 06:15'42" |
21.2 | 18'30" | 06:18'39" |