10.1 km | 00:55:36 | 05:28/km日期: 2014-06-10 07:02 - 地點: 信義區 - 天氣: 晴時多雲 - 卡路里: 593 Cal
Pace: 05'56" / 05'32" / 05'20" / 05'48" / 05'36" / 05'28" / 05'24" / 05'12" / 05'24" / 05'08" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'54") | 1000 / 1000 |
2 | | 05'29" (+00'19") | 1006 / 2006 |
3 | | 05'24" (+00'14") | 993 / 2999 |
4 | | 05'47" (+00'37") | 1002 / 4002 |
5 | | 05'37" (+00'27") | 1006 / 5008 |
6 | | 05'30" (+00'20") | 992 / 6000 |
7 | | 05'24" (+00'14") | 1010 / 7010 |
8 | | 05'13" (+00'03") | 996 / 8006 |
9 | | 05'21" (+00'11") | 996 / 9002 |
10 | | 05'10" | 1006 / 10008 |
11 | | 05'15" (+00'05") | 95 / 10103 |
6月累積里程 : 106.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'32" | 00:11'28" |
3 | 05'20" | 00:16'48" |
4 | 05'48" | 00:22'36" |
5 | 05'36" | 00:28'12" |
6 | 05'28" | 00:33'40" |
7 | 05'24" | 00:39'04" |
8 | 05'12" | 00:44'16" |
9 | 05'24" | 00:49'40" |
10 | 05'08" | 00:54'48" |
10.1 | 06'28" | 00:55'28" |