9.9 km | 01:28:49 | 08:59/km日期: 2019-05-25 16:20 - 平均心率: 156 - 卡路里: 824 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 07'44" / 07'39" / 08'25" / 08'48" / 09'41" / 08'50" / 08'24" / 10'21" / 11'16" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+00'34") | 1000 / 1000 |
| 2 | | 07'38" | 1000 / 2000 |
| 3 | | 08'25" (+00'47") | 1000 / 3000 |
| 4 | | 08'48" (+01'10") | 1000 / 4000 |
| 5 | | 09'41" (+02'03") | 1000 / 5000 |
| 6 | | 08'49" (+01'11") | 1000 / 6000 |
| 7 | | 08'24" (+00'46") | 1000 / 7000 |
| 8 | | 10'20" (+02'42") | 1000 / 8000 |
| 9 | | 11'16" (+03'38") | 1000 / 9000 |
| 10 | | 08'08" (+00'30") | 886 / 9886 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 9.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'39" | 00:15'23" |
| 3 | 08'25" | 00:23'48" |
| 4 | 08'48" | 00:32'36" |
| 5 | 09'41" | 00:42'17" |
| 6 | 08'50" | 00:51'07" |
| 7 | 08'24" | 00:59'31" |
| 8 | 10'21" | 01:09'52" |
| 9 | 11'16" | 01:21'08" |
| 9.9 | 08'08" | 01:28'21" |
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