8.0 km | 00:53:29 | 06:40/km日期: 2019-05-25 10:42 - 總爬升: 147 m - 卡路里: 452 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 55% - PM2.5: 良好(12)
Pace: 06'08" / 07'19" / 08'27" / 08'18" / 06'16" / 06'18" / 05'23" / 05'18" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'50") | 1000 / 1000 |
2 | | 07'19" (+02'02") | 1000 / 2000 |
3 | | 08'26" (+03'09") | 1000 / 3000 |
4 | | 08'17" (+03'00") | 1000 / 4000 |
5 | | 06'16" (+00'59") | 1000 / 5000 |
6 | | 06'17" (+01'00") | 1000 / 6000 |
7 | | 05'22" (+00'05") | 1000 / 7000 |
8 | | 05'17" | 1000 / 8000 |
9 | | 07'39" (+02'22") | 7 / 8007 |
5月累積里程 : 17.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 07'19" | 00:13'27" |
3 | 08'27" | 00:21'54" |
4 | 08'18" | 00:30'12" |
5 | 06'16" | 00:36'28" |
6 | 06'18" | 00:42'46" |
7 | 05'23" | 00:48'09" |
8 | 05'18" | 00:53'27" |
8.0 | 06'56" | 00:53'30" |