8.2 km | 00:39:11 | 04:46/km日期: 2019-05-25 07:23 - 卡路里: 421 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 55% - PM2.5: 良好(9)
Pace: 05'14" / 05'00" / 04'46" / 04'33" / 04'50" / 04'36" / 04'41" / 05'12" / 04'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'42") | 1000 / 1000 |
2 | | 05'00" (+00'28") | 1000 / 2000 |
3 | | 04'45" (+00'13") | 1000 / 3000 |
4 | | 04'32" | 1000 / 4000 |
5 | | 04'49" (+00'17") | 1000 / 5000 |
6 | | 04'36" (+00'04") | 1000 / 6000 |
7 | | 04'40" (+00'08") | 1000 / 7000 |
8 | | 04'38" (+00'06") | 1000 / 8000 |
9 | | 04'07" | 209 / 8209 |
5月累積里程 :
300.97 km ![](images/shoe.png)
NIKE Pegasus Turbo 累積 :
1337.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'00" | 00:10'14" |
3 | 04'46" | 00:15'00" |
4 | 04'33" | 00:19'33" |
5 | 04'50" | 00:24'23" |
6 | 04'36" | 00:28'59" |
7 | 04'41" | 00:33'40" |
8 | 05'12" | 00:38'52" |
8.2 | 04'03" | 00:39'43" |