15.4 km | 01:32:03 | 05:58/km日期: 2019-05-24 15:06 - 卡路里: 1027 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 73%
Pace: 06'25" / 07'17" / 05'35" / 05'31" / 09'11" / 05'43" / 06'00" / 05'58" / 05'57" / 11'38" / 06'01" / 05'39" / 05'38" / 06'31" / 06'08" / 11'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'02") | 1000 / 1000 |
2 | | 05'52" (+00'29") | 1000 / 2000 |
3 | | 05'34" (+00'11") | 1000 / 3000 |
4 | | 05'31" (+00'08") | 1000 / 4000 |
5 | | 05'23" | 1000 / 5000 |
6 | | 05'42" (+00'19") | 1000 / 6000 |
7 | | 06'00" (+00'37") | 1000 / 7000 |
8 | | 05'57" (+00'34") | 1000 / 8000 |
9 | | 05'57" (+00'34") | 1000 / 9000 |
10 | | 06'00" (+00'37") | 1000 / 10000 |
11 | | 05'54" (+00'31") | 1000 / 11000 |
12 | | 05'39" (+00'16") | 1000 / 12000 |
13 | | 05'37" (+00'14") | 1000 / 13000 |
14 | | 05'56" (+00'33") | 1000 / 14000 |
15 | | 06'08" (+00'45") | 1000 / 15000 |
16 | | 11'08" (+05'45") | 391 / 15391 |
5月累積里程 : 183.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 07'17" | 00:13'42" |
3 | 05'35" | 00:19'17" |
4 | 05'31" | 00:24'48" |
5 | 09'11" | 00:33'59" |
6 | 05'43" | 00:39'42" |
7 | 06'00" | 00:45'42" |
8 | 05'58" | 00:51'40" |
9 | 05'57" | 00:57'37" |
10 | 11'38" | 01:09'15" |
11 | 06'01" | 01:15'16" |
12 | 05'39" | 01:20'55" |
13 | 05'38" | 01:26'33" |
14 | 06'31" | 01:33'04" |
15 | 06'08" | 01:39'12" |
15.4 | 11'09" | 01:43'34" |