10.1 km | 00:57:32 | 05:40/km日期: 2019-05-23 18:03 - 卡路里: 678 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(30)
Pace: 05'50" / 06'30" / 05'58" / 05'57" / 11'12" / 05'41" / 05'16" / 05'19" / 05'04" / 06'06" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'46") | 1000 / 1000 |
2 | | 05'38" (+00'35") | 1000 / 2000 |
3 | | 05'57" (+00'54") | 1000 / 3000 |
4 | | 05'57" (+00'54") | 1000 / 4000 |
5 | | 05'55" (+00'52") | 1000 / 5000 |
6 | | 05'41" (+00'38") | 1000 / 6000 |
7 | | 05'16" (+00'13") | 1000 / 7000 |
8 | | 05'19" (+00'16") | 1000 / 8000 |
9 | | 05'03" | 1000 / 9000 |
10 | | 06'05" (+01'02") | 1000 / 10000 |
11 | | 05'51" (+00'48") | 135 / 10135 |
5月累積里程 : 157.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'30" | 00:12'20" |
3 | 05'58" | 00:18'18" |
4 | 05'57" | 00:24'15" |
5 | 11'12" | 00:35'27" |
6 | 05'41" | 00:41'08" |
7 | 05'16" | 00:46'24" |
8 | 05'19" | 00:51'43" |
9 | 05'04" | 00:56'47" |
10 | 06'06" | 01:02'53" |
10.1 | 05'46" | 01:03'40" |