21.3 km | 02:30:52 | 07:04/km日期: 2014-06-08 05:31 - 卡路里: 1151 Cal
Pace: 07'40" / 06'31" / 06'39" / 06'30" / 06'31" / 06'40" / 06'29" / 06'50" / 06'40" / 07'21" / 06'19" / 07'01" / 06'59" / 07'10" / 07'10" / 07'11" / 07'09" / 06'50" / 07'41" / 07'10" / 07'00" / 16'36" /
6月累積里程 : 131.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'31" | 00:14'11" |
3 | 06'39" | 00:20'50" |
4 | 06'30" | 00:27'20" |
5 | 06'31" | 00:33'51" |
6 | 06'40" | 00:40'31" |
7 | 06'29" | 00:47'00" |
8 | 06'50" | 00:53'50" |
9 | 06'40" | 01:00'30" |
10 | 07'21" | 01:07'51" |
11 | 06'19" | 01:14'10" |
12 | 07'01" | 01:21'11" |
13 | 06'59" | 01:28'10" |
14 | 07'10" | 01:35'20" |
15 | 07'10" | 01:42'30" |
16 | 07'11" | 01:49'41" |
17 | 07'09" | 01:56'50" |
18 | 06'50" | 02:03'40" |
19 | 07'41" | 02:11'21" |
20 | 07'10" | 02:18'31" |
21 | 07'00" | 02:25'31" |
21.6 | 09'09" | 02:30'52" |