15.1 km | 02:15:26 | 08:59/km日期: 2019-05-18 06:00 - 總爬升: 618 m - 卡路里: 1017 Cal - 總步數: 23326 - 平均步頻: 172 - 平均步幅: 64 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 07'17" / 06'28" / 08'27" / 08'15" / 09'10" / 08'54" / 10'05" / 09'33" / 09'55" / 11'50" / 05'10" / 05'00" / 06'40" / 05'25" / 16'29" / 100'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'16" (+02'17") | 1009 / 1009 | 171 / 79 |
2 | | 06'23" (+01'24") | 1005 / 2014 | 177 / 88 |
3 | | 08'26" (+03'27") | 1009 / 3023 | 182 / 64 |
4 | | 08'10" (+03'11") | 1008 / 4032 | 193 / 63 |
5 | | 09'04" (+04'05") | 1008 / 5041 | 202 / 54 |
6 | | 08'50" (+03'51") | 1000 / 6041 | 210 / 53 |
7 | | 10'03" (+05'04") | 1009 / 7051 | 191 / 52 |
8 | | 09'28" (+04'29") | 1005 / 8057 | 205 / 51 |
9 | | 10'07" (+05'08") | 1001 / 9058 | 208 / 47 |
10 | | 11'31" (+06'32") | 1008 / 10067 | 139 / 62 |
11 | | 05'07" (+00'08") | 1007 / 11074 | 183 / 106 |
12 | | 04'59" | 1004 / 12079 | 184 / 108 |
13 | | 06'37" (+01'38") | 1004 / 13083 | 184 / 82 |
14 | | 05'25" (+00'26") | 1007 / 14090 | 184 / 99 |
15 | | 16'33" (+11'34") | 1002 / 15093 | 111 / 54 |
5月累積里程 : 218.05 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'28" | 00:13'45" |
3 | 08'27" | 00:22'12" |
4 | 08'15" | 00:30'27" |
5 | 09'10" | 00:39'37" |
6 | 08'54" | 00:48'31" |
7 | 10'05" | 00:58'36" |
8 | 09'33" | 01:08'09" |
9 | 09'55" | 01:18'04" |
10 | 11'50" | 01:29'54" |
11 | 05'10" | 01:35'04" |
12 | 05'00" | 01:40'04" |
13 | 06'40" | 01:46'44" |
14 | 05'25" | 01:52'09" |
15 | 16'29" | 02:08'38" |
15.1 | 98'50" | 02:15'26" |