3.2 km | 00:29:54 | 09:19/km日期: 2019-05-22 20:01 - 卡路里: 154 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(3)
Pace: 07'52" / 07'54" / 12'32" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'58" (+00'17") | 200 / 200 |
2 | | 27'52" (+24'11") | 43 / 243 |
3 | | 03'49" (+00'08") | 200 / 444 |
4 | | 23'17" (+19'36") | 52 / 497 |
5 | | 03'52" (+00'11") | 200 / 697 |
6 | | 21'27" (+17'46") | 56 / 753 |
7 | | 03'41" | 202 / 955 |
8 | | 23'50" (+20'09") | 48 / 1003 |
9 | | 03'50" (+00'09") | 202 / 1206 |
10 | | 26'48" (+23'07") | 44 / 1250 |
11 | | 03'51" (+00'10") | 198 / 1449 |
12 | | 23'37" (+19'56") | 49 / 1498 |
13 | | 03'51" (+00'10") | 201 / 1700 |
14 | | 26'23" (+22'42") | 44 / 1745 |
15 | | 03'55" (+00'14") | 193 / 1938 |
16 | | 26'54" (+23'13") | 43 / 1982 |
17 | | 03'57" (+00'16") | 200 / 2182 |
18 | | 27'59" (+24'18") | 41 / 2224 |
19 | | 03'51" (+00'10") | 197 / 2421 |
20 | | 50'59" (+47'18") | 135 / 2557 |
21 | | 04'17" (+00'36") | 195 / 2752 |
22 | | 04'44" (+01'03") | 203 / 2955 |
23 | | 42'29" (+38'48") | 25 / 2980 |
24 | | 03'50" (+00'09") | 191 / 3172 |
25 | | 32'28" (+28'47") | 31 / 3204 |
5月累積里程 : 124.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'54" | 00:15'46" |
3 | 12'32" | 00:28'18" |
3.2 | 07'50" | 00:29'54" |