10.0 km | 00:59:39 | 05:57/km日期: 2019-05-16 05:34 - 總爬升: 208 m - 卡路里: 662 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 05'33" / 06'14" / 05'38" / 04'45" / 04'49" / 05'00" / 05'24" / 05'36" / 13'31" / 07'03" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+03'27") | 1000 / 1000 |
| 2 | | 06'13" (+01'29") | 1000 / 2000 |
| 3 | | 05'38" (+00'54") | 1000 / 3000 |
| 4 | | 04'44" | 1000 / 4000 |
| 5 | | 04'49" (+00'05") | 1000 / 5000 |
| 6 | | 05'00" (+00'16") | 1000 / 6000 |
| 7 | | 05'23" (+00'39") | 1000 / 7000 |
| 8 | | 05'35" (+00'51") | 1000 / 8000 |
| 9 | | 06'56" (+02'12") | 1000 / 9000 |
| 10 | | 07'02" (+02'18") | 1000 / 10000 |
| 11 | | 06'51" (+02'07") | 6 / 10006 |
5月累積里程 : 126.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'14" | 00:11'47" |
| 3 | 05'38" | 00:17'25" |
| 4 | 04'45" | 00:22'10" |
| 5 | 04'49" | 00:26'59" |
| 6 | 05'00" | 00:31'59" |
| 7 | 05'24" | 00:37'23" |
| 8 | 05'36" | 00:42'59" |
| 9 | 13'31" | 00:56'30" |
| 10 | 07'03" | 01:03'33" |
| 10.0 | 04'50" | 01:03'35" |
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