10.7 km | 01:13:04 | 06:48/km日期: 2019-05-19 19:19 - 總爬升: 138 m - 卡路里: 549 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 82%
Pace: 06'26" / 06'29" / 06'52" / 06'46" / 06'57" / 06'46" / 06'47" / 06'58" / 06'51" / 07'00" / 00'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" | 1000 / 1000 |
2 | | 06'29" (+00'04") | 1000 / 2000 |
3 | | 06'52" (+00'27") | 1000 / 3000 |
4 | | 06'45" (+00'20") | 1000 / 4000 |
5 | | 06'57" (+00'32") | 1000 / 5000 |
6 | | 06'45" (+00'20") | 1000 / 6000 |
7 | | 06'47" (+00'22") | 1000 / 7000 |
8 | | 06'57" (+00'32") | 1000 / 8000 |
9 | | 06'51" (+00'26") | 1000 / 9000 |
10 | | 06'59" (+00'34") | 1000 / 10000 |
11 | | 07'02" (+00'37") | 737 / 10737 |
5月累積里程 :
102.03 km BROOKS Clycerlin15 累積 :
865.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'29" | 00:12'55" |
3 | 06'52" | 00:19'47" |
4 | 06'46" | 00:26'33" |
5 | 06'57" | 00:33'30" |
6 | 06'46" | 00:40'16" |
7 | 06'47" | 00:47'03" |
8 | 06'58" | 00:54'01" |
9 | 06'51" | 01:00'52" |
10 | 07'00" | 01:07'52" |
10.7 | 00'12" | 01:08'01" |