12.0 km | 00:59:28 | 04:57/km日期: 2019-05-19 08:42 - 天氣: 大太陽 - 平均心率: 153 - 卡路里: 540 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(7)
Pace: 05'00" / 04'32" / 05'05" / 05'04" / 05'10" / 06'25" / 05'03" / 05'05" / 06'37" / 05'12" / 07'14" / 05'36" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" (+00'22") | 966 / 966 |
2 | | 20'12" (+16'04") | 49 / 1016 |
3 | | 04'12" (+00'04") | 1000 / 2016 |
4 | | 16'13" (+12'05") | 61 / 2077 |
5 | | 04'19" (+00'11") | 1000 / 3077 |
6 | | 18'08" (+14'00") | 55 / 3132 |
7 | | 04'20" (+00'12") | 1000 / 4132 |
8 | | 16'32" (+12'24") | 60 / 4193 |
9 | | 04'21" (+00'13") | 1000 / 5193 |
10 | | 13'43" (+09'35") | 72 / 5266 |
11 | | 04'21" (+00'13") | 1000 / 6266 |
12 | | 12'43" (+08'35") | 78 / 6344 |
13 | | 04'20" (+00'12") | 1000 / 7344 |
14 | | 13'46" (+09'38") | 72 / 7417 |
15 | | 04'20" (+00'12") | 1000 / 8417 |
16 | | 13'54" (+09'46") | 71 / 8489 |
17 | | 04'25" (+00'17") | 1000 / 9489 |
18 | | 18'16" (+14'08") | 54 / 9543 |
19 | | 04'26" (+00'18") | 1000 / 10543 |
20 | | 15'18" (+11'10") | 65 / 10609 |
21 | | 04'18" (+00'10") | 1000 / 11609 |
22 | | 04'08" | 241 / 11850 |
23 | | 04'16" (+00'08") | 153 / 12003 |
台北市郭耀宗
台北市郭耀宗