9.3 km | 01:07:01 | 07:13/km日期: 2019-05-17 18:54 - 卡路里: 500 Cal - 總步數: 11724 - 平均步頻: 174 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 07'50" / 07'30" / 07'13" / 06'56" / 06'49" / 07'43" / 06'40" / 06'31" / 07'18" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'49" (+01'19") | 1001 / 1001 | 173 / 73 |
2 | | 07'30" (+01'00") | 1010 / 2012 | 178 / 74 |
3 | | 07'07" (+00'37") | 1001 / 3013 | 181 / 77 |
4 | | 06'56" (+00'26") | 1008 / 4021 | 183 / 78 |
5 | | 06'44" (+00'14") | 1001 / 5022 | 183 / 80 |
6 | | 07'42" (+01'12") | 1000 / 6023 | 159 / 81 |
7 | | 06'41" (+00'11") | 1002 / 7026 | 185 / 80 |
8 | | 06'30" | 1004 / 8031 | 186 / 82 |
9 | | 07'13" (+00'43") | 1000 / 9032 | 170 / 81 |
10 | | 09'15" (+02'45") | 271 / 9303 | 106 / 101 |
5月累積里程 : 87.54 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'30" | 00:15'20" |
3 | 07'13" | 00:22'33" |
4 | 06'56" | 00:29'29" |
5 | 06'49" | 00:36'18" |
6 | 07'43" | 00:44'01" |
7 | 06'40" | 00:50'41" |
8 | 06'31" | 00:57'12" |
9 | 07'18" | 01:04'30" |
9.3 | 09'15" | 01:07'01" |