10.1 km | 00:55:01 | 05:26/km日期: 2019-05-18 07:08 - 卡路里: 771 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 05'06" / 04'49" / 04'50" / 04'55" / 05'00" / 05'13" / 05'20" / 06'15" / 06'31" / 06'26" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'18") | 1000 / 1000 |
2 | | 04'48" | 1000 / 2000 |
3 | | 04'50" (+00'02") | 1000 / 3000 |
4 | | 04'54" (+00'06") | 1000 / 4000 |
5 | | 04'59" (+00'11") | 1000 / 5000 |
6 | | 05'13" (+00'25") | 1000 / 6000 |
7 | | 05'19" (+00'31") | 1000 / 7000 |
8 | | 06'15" (+01'27") | 1000 / 8000 |
9 | | 06'30" (+01'42") | 1000 / 9000 |
10 | | 06'26" (+01'38") | 1000 / 10000 |
11 | | 06'08" (+01'20") | 100 / 10100 |
5月累積里程 : 182.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'49" | 00:09'55" |
3 | 04'50" | 00:14'45" |
4 | 04'55" | 00:19'40" |
5 | 05'00" | 00:24'40" |
6 | 05'13" | 00:29'53" |
7 | 05'20" | 00:35'13" |
8 | 06'15" | 00:41'28" |
9 | 06'31" | 00:47'59" |
10 | 06'26" | 00:54'25" |
10.1 | 06'09" | 00:55'02" |