28.4 km | 03:52:50 | 08:12/km日期: 2019-05-18 18:22 - 總爬升: 127 m - 卡路里: 1533 Cal - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 09'34" / 01'17" / 07'09" / 07'12" / 08'15" / 06'58" / 08'26" / 09'06" / 07'57" / 09'25" / 07'29" / 08'17" / 06'01" / 07'15" / 08'24" / 10'59" / 07'42" / 07'31" / 09'37" / 07'24" / 09'50" / 07'05" / 09'02" / 06'54" / 09'04" / 07'53" / 08'14" / 07'55" / 07'34" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+02'36") | 1403 / 1403 |
2 | | 04'12" | 1039 / 2443 |
3 | | 07'04" (+02'52") | 999 / 3443 |
4 | | 07'16" (+03'04") | 1009 / 4452 |
5 | | 08'10" (+03'58") | 1000 / 5452 |
6 | | 06'52" (+02'40") | 994 / 6447 |
7 | | 10'26" (+06'14") | 1007 / 7454 |
8 | | 07'57" (+03'45") | 995 / 8449 |
9 | | 08'03" (+03'51") | 1011 / 9460 |
10 | | 08'48" (+04'36") | 997 / 10458 |
11 | | 07'51" (+03'39") | 1004 / 11462 |
12 | | 06'10" (+01'58") | 1273 / 12736 |
13 | | 07'51" (+03'39") | 1009 / 13745 |
14 | | 08'37" (+04'25") | 994 / 14740 |
15 | | 09'58" (+05'46") | 997 / 15737 |
16 | | 07'53" (+03'41") | 998 / 16736 |
17 | | 08'02" (+03'50") | 1013 / 17750 |
18 | | 09'42" (+05'30") | 998 / 18749 |
19 | | 07'32" (+03'20") | 999 / 19749 |
20 | | 07'13" (+03'01") | 1005 / 20754 |
21 | | 09'39" (+05'27") | 993 / 21747 |
22 | | 08'50" (+04'38") | 1018 / 22766 |
23 | | 07'06" (+02'54") | 1130 / 23896 |
24 | | 08'53" (+04'41") | 1047 / 24943 |
25 | | 07'51" (+03'39") | 1000 / 25944 |
26 | | 08'14" (+04'02") | 996 / 26941 |
27 | | 07'56" (+03'44") | 1000 / 27942 |
28 | | 07'32" (+03'20") | 1005 / 28947 |
5月累積里程 :
181.31 km 美津濃 X10 累積 :
1430.8 kmAndroid - OPPO CPH1877 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'34" | 00:09'34" |
2 | 01'17" | 00:10'51" |
3 | 07'09" | 00:18'00" |
4 | 07'12" | 00:25'12" |
5 | 08'15" | 00:33'27" |
6 | 06'58" | 00:40'25" |
7 | 08'26" | 00:48'51" |
8 | 09'06" | 00:57'57" |
9 | 07'57" | 01:05'54" |
10 | 09'25" | 01:15'19" |
11 | 07'29" | 01:22'48" |
12 | 08'17" | 01:31'05" |
13 | 06'01" | 01:37'06" |
14 | 07'15" | 01:44'21" |
15 | 08'24" | 01:52'45" |
16 | 10'59" | 02:03'44" |
17 | 07'42" | 02:11'26" |
18 | 07'31" | 02:18'57" |
19 | 09'37" | 02:28'34" |
20 | 07'24" | 02:35'58" |
21 | 09'50" | 02:45'48" |
22 | 07'05" | 02:52'53" |
23 | 09'02" | 03:01'55" |
24 | 06'54" | 03:08'49" |
25 | 09'04" | 03:17'53" |
26 | 07'53" | 03:25'46" |
27 | 08'14" | 03:34'00" |
28 | 07'55" | 03:41'55" |
29 | 07'34" | 03:49'29" |
28.9 | -22'-41" | 03:52'14" |