6.3 km | 01:05:29 | 10:22/km日期: 2019-05-17 20:28 - 卡路里: 379 Cal - 平均步頻: 136 - 溫度: 28°C - 濕度: 83%
Pace: 02'46" / 11'35" / 10'36" / 09'34" / 10'42" / 10'01" / 12'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'26" | 1000 / 1000 |
2 | | 11'35" (+02'09") | 1000 / 2000 |
3 | | 10'36" (+01'10") | 1000 / 3000 |
4 | | 09'33" (+00'07") | 1000 / 4000 |
5 | | 10'42" (+01'16") | 1000 / 5000 |
6 | | 10'01" (+00'35") | 1000 / 6000 |
7 | | 11'22" (+01'56") | 314 / 6314 |
5月累積里程 : 218.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'46" | 00:02'46" |
2 | 11'35" | 00:14'21" |
3 | 10'36" | 00:24'57" |
4 | 09'34" | 00:34'31" |
5 | 10'42" | 00:45'13" |
6 | 10'01" | 00:55'14" |
6.3 | 12'36" | 00:59'12" |