5.2 km | 00:19:54 | 03:51/km日期: 2019-05-16 19:00 - 卡路里: 328 Cal - 平均步頻: 200 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 03'40" / 03'52" / 03'53" / 03'56" / 03'56" / 03'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'39" | 1000 / 1000 |
2 | | 03'52" (+00'13") | 1000 / 2000 |
3 | | 03'53" (+00'14") | 1000 / 3000 |
4 | | 03'55" (+00'16") | 1000 / 4000 |
5 | | 03'56" (+00'17") | 1000 / 5000 |
6 | | 03'47" (+00'08") | 161 / 5161 |
5月累積里程 : 184.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'40" | 00:03'40" |
2 | 03'52" | 00:07'32" |
3 | 03'53" | 00:11'25" |
4 | 03'56" | 00:15'21" |
5 | 03'56" | 00:19'17" |
5.2 | 03'49" | 00:19'54" |