7.0 km | 00:36:38 | 05:13/km日期: 2019-02-18 19:31 - 卡路里: 505 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 05'30" / 05'30" / 05'41" / 05'29" / 06'42" / 05'01" / 07'32" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'38") | 1000 / 1000 |
2 | | 05'29" (+00'37") | 1000 / 2000 |
3 | | 05'20" (+00'28") | 1000 / 3000 |
4 | | 05'18" (+00'26") | 1000 / 4000 |
5 | | 05'03" (+00'11") | 1000 / 5000 |
6 | | 04'52" | 1000 / 6000 |
7 | | 04'59" (+00'07") | 1000 / 7000 |
8 | | 05'11" (+00'19") | 9 / 7009 |
2月累積里程 : 51.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'30" | 00:11'00" |
3 | 05'41" | 00:16'41" |
4 | 05'29" | 00:22'10" |
5 | 06'42" | 00:28'52" |
6 | 05'01" | 00:33'53" |
7 | 07'32" | 00:41'25" |
7.0 | 05'06" | 00:41'28" |