16.6 km | 01:37:11 | 05:52/km日期: 2019-05-11 05:25 - 卡路里: 864 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 06'15" / 05'51" / 07'46" / 05'50" / 12'54" / 06'08" / 06'59" / 05'49" / 10'55" / 06'11" / 07'08" / 04'44" / 06'36" / 10'54" / 07'24" / 06'55" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'51") | 1000 / 1000 |
2 | | 05'50" (+01'27") | 1000 / 2000 |
3 | | 06'28" (+02'05") | 1000 / 3000 |
4 | | 05'50" (+01'27") | 1000 / 4000 |
5 | | 06'13" (+01'50") | 1000 / 5000 |
6 | | 06'08" (+01'45") | 1000 / 6000 |
7 | | 06'59" (+02'36") | 1000 / 7000 |
8 | | 05'48" (+01'25") | 1000 / 8000 |
9 | | 05'57" (+01'34") | 1000 / 9000 |
10 | | 06'10" (+01'47") | 1000 / 10000 |
11 | | 05'09" (+00'46") | 1000 / 11000 |
12 | | 04'23" | 1000 / 12000 |
13 | | 04'38" (+00'15") | 1000 / 13000 |
14 | | 05'27" (+01'04") | 1000 / 14000 |
15 | | 06'15" (+01'52") | 1000 / 15000 |
16 | | 06'54" (+02'31") | 1000 / 16000 |
17 | | 04'48" (+00'25") | 557 / 16557 |
5月累積里程 :
417.69 km 母子鱷魚 第一代Y拖 累積 :
2450.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'51" | 00:12'06" |
3 | 07'46" | 00:19'52" |
4 | 05'50" | 00:25'42" |
5 | 12'54" | 00:38'36" |
6 | 06'08" | 00:44'44" |
7 | 06'59" | 00:51'43" |
8 | 05'49" | 00:57'32" |
9 | 10'55" | 01:08'27" |
10 | 06'11" | 01:14'38" |
11 | 07'08" | 01:21'46" |
12 | 04'44" | 01:26'30" |
13 | 06'36" | 01:33'06" |
14 | 10'54" | 01:44'00" |
15 | 07'24" | 01:51'24" |
16 | 06'55" | 01:58'19" |
16.6 | 04'48" | 02:01'00" |