15.6 km | 01:20:24 | 05:09/km日期: 2019-05-14 05:01 - 卡路里: 842 Cal - 總步數: 14480 - 平均步頻: 180 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 85%
Pace: 07'11" / 05'51" / 05'16" / 04'49" / 05'07" / 05'03" / 05'00" / 05'04" / 05'00" / 04'46" / 04'42" / 04'33" / 04'24" / 04'48" / 05'16" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+02'45") | 1007 / 1007 | 165 / 84 |
2 | | 05'48" (+01'26") | 1007 / 2015 | 182 / 94 |
3 | | 05'13" (+00'51") | 1008 / 3023 | 185 / 103 |
4 | | 04'47" (+00'25") | 1006 / 4030 | 184 / 113 |
5 | | 05'05" (+00'43") | 1006 / 5036 | 180 / 108 |
6 | | 05'02" (+00'40") | 1001 / 6038 | 182 / 108 |
7 | | 05'00" (+00'38") | 1000 / 7038 | 184 / 108 |
8 | | 05'02" (+00'40") | 1003 / 8041 | 182 / 108 |
9 | | 05'00" (+00'38") | 1006 / 9048 | 180 / 110 |
10 | | 04'44" (+00'22") | 1006 / 10055 | 183 / 115 |
11 | | 04'39" (+00'17") | 1009 / 11064 | 183 / 116 |
12 | | 04'30" (+00'08") | 1008 / 12073 | 184 / 120 |
13 | | 04'22" | 1006 / 13080 | 181 / 125 |
14 | | 04'45" (+00'23") | 1008 / 14088 | 179 / 116 |
15 | | 05'15" (+00'53") | 1002 / 15090 | 176 / 107 |
16 | | 05'51" (+01'29") | 599 / 15689 | 166 / 102 |
5月累積里程 : 350.28 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 05'51" | 00:13'02" |
3 | 05'16" | 00:18'18" |
4 | 04'49" | 00:23'07" |
5 | 05'07" | 00:28'14" |
6 | 05'03" | 00:33'17" |
7 | 05'00" | 00:38'17" |
8 | 05'04" | 00:43'21" |
9 | 05'00" | 00:48'21" |
10 | 04'46" | 00:53'07" |
11 | 04'42" | 00:57'49" |
12 | 04'33" | 01:02'22" |
13 | 04'24" | 01:06'46" |
14 | 04'48" | 01:11'34" |
15 | 05'16" | 01:16'50" |
15.6 | 05'56" | 01:20'24" |