5.5 km | 00:42:38 | 07:46/km日期: 2019-05-12 08:25 - 卡路里: 448 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(31)
Pace: 09'01" / 07'53" / 07'06" / 06'55" / 06'49" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'01" (+02'12") | 1000 / 1000 |
2 | | 07'52" (+01'03") | 1000 / 2000 |
3 | | 07'06" (+00'17") | 1000 / 3000 |
4 | | 06'54" (+00'05") | 1000 / 4000 |
5 | | 06'49" | 1000 / 5000 |
6 | | 10'13" (+03'24") | 478 / 5478 |
5月累積里程 : 218.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 07'53" | 00:16'54" |
3 | 07'06" | 00:24'00" |
4 | 06'55" | 00:30'55" |
5 | 06'49" | 00:37'44" |
5.5 | 10'14" | 00:42'38" |