10.5 km | 01:18:27 | 07:29/km日期: 2019-05-11 17:10 - 卡路里: 996 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 07'56" / 07'41" / 07'38" / 07'28" / 07'08" / 07'23" / 07'26" / 07'23" / 07'23" / 07'53" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+00'48") | 1000 / 1000 |
2 | | 07'41" (+00'34") | 1000 / 2000 |
3 | | 07'37" (+00'30") | 1000 / 3000 |
4 | | 07'27" (+00'20") | 1000 / 4000 |
5 | | 07'07" | 1000 / 5000 |
6 | | 07'23" (+00'16") | 1000 / 6000 |
7 | | 07'25" (+00'18") | 1000 / 7000 |
8 | | 07'23" (+00'16") | 1000 / 8000 |
9 | | 07'22" (+00'15") | 1000 / 9000 |
10 | | 07'51" (+00'44") | 1000 / 10000 |
11 | | 06'40" | 474 / 10474 |
5月累積里程 : 182.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 07'41" | 00:15'37" |
3 | 07'38" | 00:23'15" |
4 | 07'28" | 00:30'43" |
5 | 07'08" | 00:37'51" |
6 | 07'23" | 00:45'14" |
7 | 07'26" | 00:52'40" |
8 | 07'23" | 01:00'03" |
9 | 07'23" | 01:07'26" |
10 | 07'53" | 01:15'19" |
10.5 | 06'38" | 01:18'28" |