8.0 km | 00:44:28 | 05:32/km日期: 2019-05-11 06:09 - 卡路里: 415 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 05'57" / 05'43" / 05'35" / 05'26" / 05'30" / 05'22" / 05'29" / 05'23" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'35") | 1000 / 1000 |
2 | | 05'43" (+00'22") | 1000 / 2000 |
3 | | 05'34" (+00'13") | 1000 / 3000 |
4 | | 05'26" (+00'05") | 1000 / 4000 |
5 | | 05'30" (+00'09") | 1000 / 5000 |
6 | | 05'21" | 1000 / 6000 |
7 | | 05'28" (+00'07") | 1000 / 7000 |
8 | | 05'22" (+00'01") | 1000 / 8000 |
9 | | 04'18" | 14 / 8014 |
5月累積里程 :
173.34 km ASICS TARTHERZEAL 5-wide-新 累積 :
1239.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'43" | 00:11'40" |
3 | 05'35" | 00:17'15" |
4 | 05'26" | 00:22'41" |
5 | 05'30" | 00:28'11" |
6 | 05'22" | 00:33'33" |
7 | 05'29" | 00:39'02" |
8 | 05'23" | 00:44'25" |
8.0 | 04'44" | 00:44'29" |