10.5 km | 01:00:58 | 05:49/km日期: 2014-06-03 20:08 - 地點: 都會公園>後勁溪自行車步道 - 卡路里: 841 Cal
Pace: 06'00" / 05'38" / 06'15" / 06'05" / 06'15" / 04'46" / 06'11" / 06'15" / 05'33" / 05'09" / 01'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'12") | 1003 / 1003 |
2 | | 05'37" (+00'51") | 1000 / 2004 |
3 | | 06'13" (+01'27") | 1008 / 3012 |
4 | | 06'07" (+01'21") | 1002 / 4015 |
5 | | 06'13" (+01'27") | 1006 / 5022 |
6 | | 04'46" | 1008 / 6030 |
7 | | 06'12" (+01'26") | 1004 / 7035 |
8 | | 06'14" (+01'28") | 999 / 8035 |
9 | | 05'29" (+00'43") | 1009 / 9045 |
10 | | 05'07" (+00'21") | 1010 / 10055 |
11 | | 04'47" (+00'01") | 73 / 10128 |
6月累積里程 : 120.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'38" | 00:11'38" |
3 | 06'15" | 00:17'53" |
4 | 06'05" | 00:23'58" |
5 | 06'15" | 00:30'13" |
6 | 04'46" | 00:34'59" |
7 | 06'11" | 00:41'10" |
8 | 06'15" | 00:47'25" |
9 | 05'33" | 00:52'58" |
10 | 05'09" | 00:58'07" |
10.1 | 07'52" | 00:58'41" |