6.7 km | 00:44:35 | 06:39/km日期: 2014-06-02 20:40 - 卡路里: 374 Cal
Pace: 06'09" / 05'57" / 06'13" / 06'19" / 06'07" / 06'33" / 06'44" / 00'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" | 238 / 238 |
2 | | 06'38" (+00'33") | 238 / 476 |
3 | | 06'34" (+00'29") | 238 / 714 |
4 | | 06'21" (+00'16") | 238 / 953 |
5 | | 06'17" (+00'12") | 238 / 1191 |
6 | | 06'26" (+00'21") | 238 / 1429 |
7 | | 06'17" (+00'12") | 238 / 1668 |
8 | | 06'26" (+00'21") | 238 / 1906 |
9 | | 06'34" (+00'29") | 238 / 2144 |
10 | | 06'30" (+00'25") | 238 / 2383 |
11 | | 06'26" (+00'21") | 238 / 2621 |
12 | | 06'42" (+00'37") | 238 / 2859 |
13 | | 06'42" (+00'37") | 238 / 3098 |
14 | | 06'38" (+00'33") | 238 / 3336 |
15 | | 06'38" (+00'33") | 238 / 3574 |
16 | | 06'42" (+00'37") | 238 / 3813 |
17 | | 06'34" (+00'29") | 238 / 4051 |
18 | | 06'34" (+00'29") | 238 / 4289 |
19 | | 06'26" (+00'21") | 238 / 4528 |
20 | | 06'38" (+00'33") | 238 / 4766 |
21 | | 06'42" (+00'37") | 238 / 5004 |
22 | | 06'51" (+00'46") | 238 / 5243 |
23 | | 07'03" (+00'58") | 238 / 5481 |
24 | | 06'59" (+00'54") | 238 / 5719 |
25 | | 07'03" (+00'58") | 238 / 5958 |
26 | | 07'20" (+01'15") | 238 / 6196 |
27 | | 07'07" (+01'02") | 238 / 6434 |
28 | | 06'55" (+00'50") | 238 / 6673 |
29 | | 06'54" (+00'49") | 24 / 6697 |
6月累積里程 :
52.38 km skechers nite owl 累積 :
3444.5 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'57" | 00:12'06" |
3 | 06'13" | 00:18'19" |
4 | 06'19" | 00:24'38" |
5 | 06'07" | 00:30'45" |
6 | 06'33" | 00:37'18" |
7 | 06'44" | 00:44'02" |
6.7 | -1'-49" | 00:44'35" |