10.1 km | 00:38:03 | 03:45/km日期: 2019-05-07 18:29 - 卡路里: 635 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 78%
Pace: 03'54" / 03'51" / 03'52" / 03'51" / 03'46" / 03'41" / 03'43" / 03'38" / 03'40" / 03'38" / 03'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'54" (+00'16") | 1000 / 1000 |
2 | | 03'50" (+00'12") | 1000 / 2000 |
3 | | 03'51" (+00'13") | 1000 / 3000 |
4 | | 03'51" (+00'13") | 1000 / 4000 |
5 | | 03'46" (+00'08") | 1000 / 5000 |
6 | | 03'39" (+00'01") | 1000 / 6000 |
7 | | 03'43" (+00'05") | 1000 / 7000 |
8 | | 03'38" | 1000 / 8000 |
9 | | 03'39" (+00'01") | 1000 / 9000 |
10 | | 03'38" | 1000 / 10000 |
11 | | 03'14" | 146 / 10146 |
5月累積里程 : 390.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'54" | 00:03'54" |
2 | 03'51" | 00:07'45" |
3 | 03'52" | 00:11'37" |
4 | 03'51" | 00:15'28" |
5 | 03'46" | 00:19'14" |
6 | 03'41" | 00:22'55" |
7 | 03'43" | 00:26'38" |
8 | 03'38" | 00:30'16" |
9 | 03'40" | 00:33'56" |
10 | 03'38" | 00:37'34" |
10.1 | 03'17" | 00:38'03" |