6.0 km | 00:39:23 | 06:33/km日期: 2019-05-05 07:46 - 卡路里: 367 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 75%
Pace: 07'01" / 07'10" / 06'21" / 17'53" / 06'23" / 06'27" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'39") | 1000 / 1000 |
2 | | 06'34" (+00'13") | 1000 / 2000 |
3 | | 06'21" | 1000 / 3000 |
4 | | 06'32" (+00'11") | 1000 / 4000 |
5 | | 06'23" (+00'02") | 1000 / 5000 |
6 | | 06'27" (+00'06") | 1000 / 6000 |
7 | | 06'45" (+00'24") | 9 / 6009 |
5月累積里程 :
85.42 km ![](images/shoe.png)
Nike free 4.0 Flyknit 累積 :
1161.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'10" | 00:14'11" |
3 | 06'21" | 00:20'32" |
4 | 17'53" | 00:38'25" |
5 | 06'23" | 00:44'48" |
6 | 06'27" | 00:51'15" |
6.0 | 07'04" | 00:51'19" |