7.6 km | 01:12:36 | 09:31/km日期: 2019-05-03 20:02 - 總爬升: 272 m - 卡路里: 388 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(13)
Pace: 08'56" / 08'55" / 08'20" / 11'54" / 13'18" / 07'44" / 06'37" / 10'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'55" (+02'19") | 1000 / 1000 |
2 | | 08'55" (+02'19") | 1000 / 2000 |
3 | | 08'20" (+01'44") | 1000 / 3000 |
4 | | 11'53" (+05'17") | 1000 / 4000 |
5 | | 13'18" (+06'42") | 1000 / 5000 |
6 | | 07'43" (+01'07") | 1000 / 6000 |
7 | | 06'36" | 1000 / 7000 |
8 | | 10'58" (+04'22") | 628 / 7628 |
5月累積里程 : 231.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 08'55" | 00:17'51" |
3 | 08'20" | 00:26'11" |
4 | 11'54" | 00:38'05" |
5 | 13'18" | 00:51'23" |
6 | 07'44" | 00:59'07" |
7 | 06'37" | 01:05'44" |
7.6 | 10'57" | 01:12'37" |