16.0 km | 01:36:09 | 05:59/km日期: 2013-07-27 05:35 - 卡路里: 866 Cal
Pace: 06'14" / 06'09" / 06'11" / 06'20" / 06'20" / 06'19" / 06'30" / 06'11" / 06'10" / 05'29" / 05'31" / 05'39" / 05'30" / 05'30" / 05'41" / 05'50" / 20'06" /
7月累積里程 : 91.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'09" | 00:12'23" |
3 | 06'11" | 00:18'34" |
4 | 06'20" | 00:24'54" |
5 | 06'20" | 00:31'14" |
6 | 06'19" | 00:37'33" |
7 | 06'30" | 00:44'03" |
8 | 06'11" | 00:50'14" |
9 | 06'10" | 00:56'24" |
10 | 05'29" | 01:01'53" |
11 | 05'31" | 01:07'24" |
12 | 05'39" | 01:13'03" |
13 | 05'30" | 01:18'33" |
14 | 05'30" | 01:24'03" |
15 | 05'41" | 01:29'44" |
16 | 05'50" | 01:35'34" |
16.1 | 05'39" | 01:36'09" |