13.1 km | 01:26:27 | 06:36/km日期: 2019-04-15 17:33 - 總爬升: 202 m - 卡路里: 892 Cal - 溫度: 20°C - 濕度: 72%
Pace: 07'14" / 06'47" / 06'31" / 06'37" / 06'40" / 07'24" / 06'58" / 06'23" / 06'29" / 06'48" / 06'34" / 05'44" / 05'46" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'33") | 1000 / 1000 |
2 | | 06'46" (+01'03") | 1000 / 2000 |
3 | | 06'31" (+00'48") | 1000 / 3000 |
4 | | 06'36" (+00'53") | 1000 / 4000 |
5 | | 06'39" (+00'56") | 1000 / 5000 |
6 | | 07'22" (+01'39") | 1000 / 6000 |
7 | | 06'59" (+01'16") | 1000 / 7000 |
8 | | 06'22" (+00'39") | 1000 / 8000 |
9 | | 06'28" (+00'45") | 1000 / 9000 |
10 | | 06'47" (+01'04") | 1000 / 10000 |
11 | | 06'33" (+00'50") | 1000 / 11000 |
12 | | 05'43" | 1000 / 12000 |
13 | | 05'46" (+00'03") | 1000 / 13000 |
14 | | 06'22" (+00'39") | 81 / 13081 |
4月累積里程 : 122.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'47" | 00:14'01" |
3 | 06'31" | 00:20'32" |
4 | 06'37" | 00:27'09" |
5 | 06'40" | 00:33'49" |
6 | 07'24" | 00:41'13" |
7 | 06'58" | 00:48'11" |
8 | 06'23" | 00:54'34" |
9 | 06'29" | 01:01'03" |
10 | 06'48" | 01:07'51" |
11 | 06'34" | 01:14'25" |
12 | 05'44" | 01:20'09" |
13 | 05'46" | 01:25'55" |
13.1 | 05'30" | 01:26'22" |