22.0 km | 02:53:07 | 07:51/km日期: 2019-04-28 06:11 - 卡路里: 1502 Cal - 溫度: 26°C - 濕度: 84%
Pace: 07'07" / 06'26" / 08'33" / 06'28" / 06'37" / 06'43" / 08'24" / 06'46" / 06'20" / 06'23" / 09'32" / 06'56" / 09'30" / 08'27" / 08'39" / 06'48" / 08'42" / 07'08" / 09'56" / 08'55" / 07'58" / 10'41" / 10'50" /
4月累積里程 : 112.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'26" | 00:13'33" |
3 | 08'33" | 00:22'06" |
4 | 06'28" | 00:28'34" |
5 | 06'37" | 00:35'11" |
6 | 06'43" | 00:41'54" |
7 | 08'24" | 00:50'18" |
8 | 06'46" | 00:57'04" |
9 | 06'20" | 01:03'24" |
10 | 06'23" | 01:09'47" |
11 | 09'32" | 01:19'19" |
12 | 06'56" | 01:26'15" |
13 | 09'30" | 01:35'45" |
14 | 08'27" | 01:44'12" |
15 | 08'39" | 01:52'51" |
16 | 06'48" | 01:59'39" |
17 | 08'42" | 02:08'21" |
18 | 07'08" | 02:15'29" |
19 | 09'56" | 02:25'25" |
20 | 08'55" | 02:34'20" |
21 | 07'58" | 02:42'18" |
22 | 10'41" | 02:52'59" |
22.0 | 12'00" | 02:53'12" |