15.5 km | 02:04:39 | 08:03/km日期: 2019-04-28 07:16 - 總爬升: 391 m - 天氣: 很熱 - 平均心率: 143 - 卡路里: 638 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 84%
Pace: 08'50" / 09'38" / 06'38" / 06'22" / 08'19" / 09'50" / 09'13" / 09'54" / 06'50" / 06'16" / 06'45" / 09'35" / 08'22" / 08'59" / 06'12" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'49" (+02'37") | 1000 / 1000 |
2 | | 09'38" (+03'26") | 1000 / 2000 |
3 | | 06'38" (+00'26") | 1000 / 3000 |
4 | | 06'21" (+00'09") | 1000 / 4000 |
5 | | 08'19" (+02'07") | 1000 / 5000 |
6 | | 09'49" (+03'37") | 1000 / 6000 |
7 | | 09'12" (+03'00") | 1000 / 7000 |
8 | | 09'54" (+03'42") | 1000 / 8000 |
9 | | 06'50" (+00'38") | 1000 / 9000 |
10 | | 06'15" (+00'03") | 1000 / 10000 |
11 | | 06'45" (+00'33") | 1000 / 11000 |
12 | | 09'04" (+02'52") | 77 / 11077 |
13 | | 11'09" (+04'57") | 5 / 11083 |
14 | | 09'16" (+03'04") | 1000 / 12083 |
15 | | 08'31" (+02'19") | 1000 / 13083 |
16 | | 08'47" (+02'35") | 1000 / 14083 |
17 | | 06'12" | 1000 / 15083 |
18 | | 06'37" (+00'25") | 377 / 15460 |
基隆李旻樺
基隆李旻樺