21.6 km | 02:20:56 | 06:31/km日期: 2014-05-31 06:00 - 總爬升: 183 m - 卡路里: 1401 Cal - 溫度: 26°C - 濕度: 92%
Pace: 05'12" / 05'25" / 05'40" / 05'19" / 05'48" / 05'59" / 05'51" / 06'32" / 06'33" / 07'04" / 06'37" / 06'37" / 06'37" / 08'15" / 08'31" / 05'44" / 06'58" / 07'22" / 06'54" / 06'37" / 06'53" / 07'12" /
5月累積里程 :
79.65 km ![](images/shoe.png)
Mizuno 美津濃 WARE RIDER 16 SW 8KN-30401 累積 :
1472.5 kmAndroid - Xiaomi MI 2 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'25" | 00:10'37" |
3 | 05'40" | 00:16'17" |
4 | 05'19" | 00:21'36" |
5 | 05'48" | 00:27'24" |
6 | 05'59" | 00:33'23" |
7 | 05'51" | 00:39'14" |
8 | 06'32" | 00:45'46" |
9 | 06'33" | 00:52'19" |
10 | 07'04" | 00:59'23" |
11 | 06'37" | 01:06'00" |
12 | 06'37" | 01:12'37" |
13 | 06'37" | 01:19'14" |
14 | 08'15" | 01:27'29" |
15 | 08'31" | 01:36'00" |
16 | 05'44" | 01:41'44" |
17 | 06'58" | 01:48'42" |
18 | 07'22" | 01:56'04" |
19 | 06'54" | 02:02'58" |
20 | 06'37" | 02:09'35" |
21 | 06'53" | 02:16'28" |
21.6 | 07'12" | 02:20'56" |