10.0 km | 01:04:06 | 06:24/km日期: 2019-04-27 08:45 - 卡路里: 833 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 07'00" / 06'27" / 06'39" / 06'32" / 06'38" / 06'32" / 06'19" / 06'06" / 06'05" / 06'14" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'57") | 1000 / 1000 |
2 | | 06'26" (+00'30") | 1000 / 2000 |
3 | | 06'39" (+00'43") | 1000 / 3000 |
4 | | 06'31" (+00'35") | 1000 / 4000 |
5 | | 06'37" (+00'41") | 1000 / 5000 |
6 | | 06'29" (+00'33") | 1000 / 6000 |
7 | | 06'18" (+00'22") | 1000 / 7000 |
8 | | 06'06" (+00'10") | 1000 / 8000 |
9 | | 06'04" (+00'08") | 1000 / 9000 |
10 | | 05'56" | 1000 / 10000 |
11 | | 05'31" | 8 / 10008 |
4月累積里程 : 94.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'27" | 00:13'27" |
3 | 06'39" | 00:20'06" |
4 | 06'32" | 00:26'38" |
5 | 06'38" | 00:33'16" |
6 | 06'32" | 00:39'48" |
7 | 06'19" | 00:46'07" |
8 | 06'06" | 00:52'13" |
9 | 06'05" | 00:58'18" |
10 | 06'14" | 01:04'32" |
10.0 | 05'49" | 01:04'35" |