16.4 km | 01:27:09 | 05:19/km日期: 2019-04-26 15:40 - 總爬升: 111 m - 卡路里: 883 Cal - 溫度: 32°C - 濕度: 63% - PM2.5: 普通(36)
Pace: 05'37" / 04'52" / 05'12" / 05'18" / 06'39" / 06'39" / 05'49" / 06'26" / 06'47" / 06'34" / 05'08" / 03'38" / 05'38" / 03'18" / 04'33" / 03'28" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+02'14") | 1000 / 1000 |
2 | | 04'50" (+01'28") | 1004 / 2004 |
3 | | 05'10" (+01'48") | 1003 / 3007 |
4 | | 05'17" (+01'55") | 1000 / 4007 |
5 | | 06'40" (+03'18") | 995 / 5003 |
6 | | 06'35" (+03'13") | 1008 / 6011 |
7 | | 05'51" (+02'29") | 1010 / 7021 |
8 | | 06'27" (+03'05") | 996 / 8018 |
9 | | 06'45" (+03'23") | 1002 / 9020 |
10 | | 06'33" (+03'11") | 1005 / 10026 |
11 | | 05'03" (+01'41") | 1002 / 11028 |
12 | | 03'39" (+00'17") | 1009 / 12037 |
13 | | 05'35" (+02'13") | 1007 / 13044 |
14 | | 03'22" | 989 / 14034 |
15 | | 04'27" (+01'05") | 1011 / 15046 |
16 | | 03'31" (+00'09") | 1002 / 16048 |
17 | | 04'31" (+01'09") | 305 / 16354 |
4月累積里程 :
73.90 km 美津濃mizuno wave rider 22 累積 :
432.7 kmAndroid - Sony E6653 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 04'52" | 00:10'29" |
3 | 05'12" | 00:15'41" |
4 | 05'18" | 00:20'59" |
5 | 06'39" | 00:27'38" |
6 | 06'39" | 00:34'17" |
7 | 05'49" | 00:40'06" |
8 | 06'26" | 00:46'32" |
9 | 06'47" | 00:53'19" |
10 | 06'34" | 00:59'53" |
11 | 05'08" | 01:05'01" |
12 | 03'38" | 01:08'39" |
13 | 05'38" | 01:14'17" |
14 | 03'18" | 01:17'35" |
15 | 04'33" | 01:22'08" |
16 | 03'28" | 01:25'36" |
16.4 | 04'22" | 01:27'09" |