10.0 km | 01:37:37 | 09:45/km日期: 2019-04-25 05:23 - 總爬升: 161 m - 卡路里: 636 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 95% - PM2.5: 良好(25)
Pace: 09'04" / 08'26" / 06'23" / 07'15" / 08'43" / 12'18" / 07'28" / 07'42" / 23'20" / 09'02" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'03" (+02'40") | 1000 / 1000 |
2 | | 08'25" (+02'02") | 1000 / 2000 |
3 | | 06'23" | 1000 / 3000 |
4 | | 07'14" (+00'51") | 1000 / 4000 |
5 | | 08'42" (+02'19") | 1000 / 5000 |
6 | | 12'18" (+05'55") | 1000 / 6000 |
7 | | 07'27" (+01'04") | 1000 / 7000 |
8 | | 07'41" (+01'18") | 1000 / 8000 |
9 | | 22'44" (+16'21") | 1000 / 9000 |
10 | | 07'31" (+01'08") | 1000 / 10000 |
11 | | 07'26" (+01'03") | 7 / 10007 |
4月累積里程 :
370.84 km 母子鱷魚 三代 累積 :
5894.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'04" | 00:09'04" |
2 | 08'26" | 00:17'30" |
3 | 06'23" | 00:23'53" |
4 | 07'15" | 00:31'08" |
5 | 08'43" | 00:39'51" |
6 | 12'18" | 00:52'09" |
7 | 07'28" | 00:59'37" |
8 | 07'42" | 01:07'19" |
9 | 23'20" | 01:30'39" |
10 | 09'02" | 01:39'41" |
10.0 | 06'59" | 01:39'44" |