11.2 km | 01:01:52 | 05:30/km日期: 2014-05-29 20:05 - 總爬升: 144 m - 地點: 衛武營 - 天氣: 晴 - 卡路里: 808 Cal - 溫度: 29°C - 濕度: 79%
Pace: 04'46" / 04'35" / 04'35" / 04'43" / 04'34" / 05'02" / 05'04" / 05'10" / 05'06" / 05'01" / 05'01" / 04'47" / 2747'52" / 00'04" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'05" / 00'04" / 00'05" / 00'07" / 00'06" / 00'05" / 00'06" / 00'05" / 00'05" / 01'47" / 06'06" / 06'07" / 05'28" / 05'03" / 05'03" / 05'31" / 05'28" / 05'43" / 05'15" / 05'50" / 15'30" /
5月累積里程 :
160.28 km 興雄牌 藍白拖 累積 :
12519.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'35" | 00:09'21" |
3 | 04'35" | 00:13'56" |
4 | 04'43" | 00:18'39" |
5 | 04'34" | 00:23'13" |
6 | 05'02" | 00:28'15" |
7 | 05'04" | 00:33'19" |
8 | 05'10" | 00:38'29" |
9 | 05'06" | 00:43'35" |
10 | 05'01" | 00:48'36" |
11 | 05'01" | 00:53'37" |
12 | 04'47" | 00:58'24" |
13 | 2747'52" | 46:46'16" |
14 | 00'04" | 46:46'20" |
15 | 00'05" | 46:46'25" |
16 | 00'05" | 46:46'30" |
17 | 00'05" | 46:46'35" |
18 | 00'06" | 46:46'41" |
19 | 00'06" | 46:46'47" |
20 | 00'05" | 46:46'52" |
21 | 00'04" | 46:46'56" |
22 | 00'05" | 46:47'01" |
23 | 00'07" | 46:47'08" |
24 | 00'06" | 46:47'14" |
25 | 00'05" | 46:47'19" |
26 | 00'06" | 46:47'25" |
27 | 00'05" | 46:47'30" |
28 | 00'05" | 46:47'35" |
29 | 01'47" | 46:49'22" |
30 | 06'06" | 46:55'28" |
31 | 06'07" | 47:01'35" |
32 | 05'28" | 47:07'03" |
33 | 05'03" | 47:12'06" |
34 | 05'03" | 47:17'09" |
35 | 05'31" | 47:22'40" |
36 | 05'28" | 47:28'08" |
37 | 05'43" | 47:33'51" |
38 | 05'15" | 47:39'06" |
39 | 05'50" | 47:44'56" |
39.7 | 04'50" | 47:48'18" |